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C  L  A  S  S  E  S

Invigor8 

Online Facebook Live - currently free

Please view online timetable 

Link to FB page: Wirralinvigor8

Face to Face classes will return when the Leisure Centres re open. Membership only.

 

St Andrews Church Hall

6 Graham Road, West Kirby, CH48 5DW  

  • General level hatha yoga,

  • birthlight yoga for pregnancy

  • yoga durning the menopause

No need to book, please drop in, this is a large        well ventilated hall. 

Face to face classes will begin as soon as Covid guidelines allow.  

Private Classes

Home studio currently closed.

 

Please join my Facebook page for weekly updates and blog. 😊

Why practice Yoga? 

In today’s busy life yoga is a perfect way to cope with stress, build strength and body awareness, increase stamina, stretch and maintain flexibility while calming your mind.

Yoga will help you, feel more balanced, rejuvenated, more energetic and relaxed, tone the body and find space to breathe.

Our outdoor yoga spaces, for sunnier times ahead!

Health, Happiness & Wellbeing

Covid 19 Guidelines

A risk assessment has been carried out for all the spaces. Hand sanitiser is available.

Please bring your own equipment for all classes and wear a face mask until you are settled on your mat.