C L A S S E S
Online Facebook Live - currently free
Please view online timetable
Face to Face classes will return when the Leisure Centres re open. Membership only.
St Andrews Church Hall
6 Graham Road, West Kirby, CH48 5DW
General level hatha yoga,
birthlight yoga for pregnancy
yoga durning the menopause
No need to book, please drop in, this is a large well ventilated hall.
Face to face classes will begin as soon as Covid guidelines allow.
Home studio currently closed.
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Why practice Yoga?
In today’s busy life yoga is a perfect way to cope with stress, build strength and body awareness, increase stamina, stretch and maintain flexibility while calming your mind.
Yoga will help you, feel more balanced, rejuvenated, more energetic and relaxed, tone the body and find space to breathe.