C L A S S E S
Online Facebook Live - currently free
Chair Based Yoga - Mondays 11.15-12.15
General Level Yoga - Tuesdays 11.30-12.30
Face to Face classes coming soon when the Leisure Centres re open. Membership only.
Church Lane, Thurstaston, Wirral, CH61 0HW
Good Morning Hatha Yoga - Tuesday 9.30-10.30
£7, 6 people maximum.
From 1st September
Text or email to book
St Andrews Church Hall
6 Graham Road, West Kirby, CH48 5DW
Good Morning Hatha Yoga - Wednesdays 9.30-10.30
From 2nd September
No need to book, please drop in, this is a large well ventilated hall.
I have reopened my home studio for one to one clients or very small groups
Please join my new Facebook page so I can let you know about pop up yoga in the home outdoor spaces, weather dependent!!
Why practice Yoga?
In today’s busy life yoga is a perfect way to cope with stress, build strength and body awareness, increase stamina, stretch and maintain flexibility while calming your mind.
Yoga will help you, feel more balanced, rejuvenated, more energetic and relaxed, tone the body and find space to breathe.