C L A S S E S
Please book via wirralleisure.co.uk
West Kirby Concourse
Yoga - Monday 7:15am-8:15am
Pilates - Thursday 7:15am-8:15am
Leasowe Leisure Centre
Gentle Yoga Flow - Tuesday 2:00-3:00
(Charlotte is currently teaching this class)
Wirral Tennis and Sports Centre
Chair Based Pilates - Thursday 2:00-3:00
THIS GIRL CAN classes coming soon
to Wirral Leisure Centres.
Home studio open.
Please join my Facebook page or instagram for weekly updates. 😊
Why practice Yoga?
In today’s busy life yoga is a wonderful way to cope with stress, build strength and body awareness, increase stamina, stretch and maintain flexibility while quietening our mental chatter.
Yoga can help you, feel more balanced, rejuvenated, energetic and relaxed, while finding the space to breathe.