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M Y  Q U A L I F I C A T I O N S

◦  British Wheel of Yoga Teaching Diploma  

◦   Level 3 Diploma Mat Based Pilates 

◦  birthlight Diploma in Perinatal Yoga 

◦  birthlight Diploma in Baby Yoga 

◦  British Wheel of Yoga Yoga for Children 

◦  Natural Breath Meditation Teacher Training with Traditional Yoga 

◦  Yoga Therapy for Anxiety 

Recent CPDs 

◦  Mindfulness-Based Stress Reduction. 

8 week course with Rita Bennett 

◦  Richard Adamo. Arm Balance and Headstands  

Health, Happiness & Wellbeing

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Covid 19 Guidelines

A risk assessment has been carried out for all the spaces. Hand sanitiser is available.

Please bring your own equipment for all classes and wear a face mask until you are settled on your mat.