M Y Q U A L I F I C A T I O N S
◦ British Wheel of Yoga Teaching Diploma
◦ Level 3 Diploma Mat Based Pilates
◦ Emergency First Aid
◦ birthlight Diploma in Perinatal Yoga
◦ birthlight Diploma in Baby Yoga
◦ British Wheel of Yoga Yoga for Children
◦ Natural Breath Meditation Teacher Training with Traditional Yoga
◦ Yoga Therapy for Anxiety
◦ Walking for Health Leader
Recent CPDs
◦ birthlight Well Woman Yoga for the Menopause, January 2021
◦ Preventing Osteoportic Fractures with Yoga, with Dr. Timothy McCall
◦ Mental Health Awareness in Sport and Physical Activity
◦ Mindfulness-Based Stress Reduction.
8 week course with Rita Bennett
◦ Richard Adamo. Arm Balance and Headstands